I’m enough and I do enough

It is very difficult for me to say to myself this sentence and to truly believe in the message it carries.

All began when I was 13 and I passed the final exam of the middle school with an A-. After I was informed about the result, I remember that I went happily home and told my father about it. His reply changed the way I started seeing myself and my achievements, he told me: “And why didn’t you get A+?”. I got upset about him not being proud of me and my result and started doubting about my means.

I know probably he didn’t mean it as I interpreted it and just wanted me to do always my best but this question brought me to think my performance were not enough.

“It is always possible to do more”, a dear friend once told me but to accept and be happy with what you achieved through your hard work is one of the real secrets of life.

I’m enough and I do enough, I’m committed to my life and try everyday to do my best for me and for the people I care about, some days with better results than others.

We have to be gentle to ourselves: we are all human beings and perfection isn’t one of our characteristics by default.

A gentle reminder in the Calm App

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