Sometimes, when you feel that your energy is low, the solution might not be resting. What you may need could be some quality time doing things that make you feel good.
Seeing a friend, doing sport, going for a walk or practicing self-care can bring your energy back faster than being lazy on the couch.
In the last few months my energy level was low, I couldn’t find peace and regenerate. I felt out of balance and I couldn’t help myself. I needed to do something good for my soul. I came to the conclusion that I was feeling homesickness. So I booked a flight to Milan because I needed time with my dearest friends and my mother.
Two weeks ago the day arrived and I flew for the weekend to Milan. I saw most of my oldest friends and my mother, I had good talks and loud laughs with them. This trip was exactly what I needed. On my way home I felt more energetic and I was so grateful for this time in Milan with my people.
In order to recharge, sometimes taking action works better than pure and classical rest. So, the next time you feel out of balance, ask yourself: “What do I need most?” Maybe spending time with your dearest friends is a better alternative to laying down on the couch.
Yesterday night I arrived in my hometown in Italy and I had a nice idea. Since I have a background as a translator and I have a week holiday with no particular plans, I could play a translation game with you. I will post every day a sentence that I found inspiring and share with you the respective translations. So you will read the text in English, Italian, German and Spanish. The first three languages will be translated by me and when Spanish is not the source text I will translate the sentences using a Machine Translation Tool, because my Spanish is ok but not that good that I can translate and also because I would like to test the performance of these tools. Ready, steady, go!
We are spending the night in the highest tree house of the Reserva Natural and are both very excited about it.
It is late afternoon, about one hour after our arrival.
Dominik: “Let’s make a deal, Angy – OK?!” Me: “Yes!” Dominik: “Tonight, before we go to bed, we don’t look at the floor. Is it clear?!” Me: “OK, I’m in!”
After this brief conversation, we experienced a night walk with our tour guide Richard through the jungle and could appreciate the wild nightlife there. We had a delicious dinner and nice talks with a ‘Gringo’, a young man from the US working in Colombia as a teacher, and a Colombian family, whose 9 year old son was learning Chinese in the school. They were also spending the night in Tanimboca. Then Richard brought us back to the tree house and Dominik and I read a book together. After a while, we were about going to bed…
Me: “I know we had a deal… but I… I just saw something… there…” Dominik: “What? Where?” Me: “Behind you: a giant cockroach!!!”
OK, OK… It was not as big as this one in the picture, but for me almost.
Happy ending: Dominik did something very brave and ‘accompanied’ (read here: kicked kindly) the cockroach out of the door. I kept the promise and didn’t look at the floor anymore. Finally we fell asleep lulled by the natural sounds of the jungle.
As currently none of us can travel, I thought it would be a good idea to share this memory with you. I would always repeat this experience in the tree house in Tanimboca, if I had the chance. I really would, a little bit also because of the cockroach: I’m honest! I’m also very grateful that Ronny of Kolumbien linda Tours helped us to organize our journey in Colombia giving us the possibility to enjoy a fantastic holiday there.